Jowar, also known as sorghum, is a versatile grain that’s rich in dietary fiber, antioxidants, and essential minerals like iron, magnesium, and phosphorus. It’s gluten-free, making it an ideal choice for people with gluten sensitivities or celiac disease. When used to make cookies, jowar provides a crunchy texture while offering a wealth of health benefits.
Jowar cookies are packed with fiber, which helps in regulating digestion, lowering cholesterol levels, and controlling blood sugar. They are naturally low in calories, which makes them an excellent choice for those trying to manage their weight or curb mid-day cravings. Whether you enjoy them as a snack or pair them with your favorite tea, these cookies will provide a satisfying and nutritious option that you can indulge in guilt-free.
Jowar cookies are not only healthy but also offer versatility. You can make them in a variety of flavors, such as simple plain, almond, or chocolate chip, catering to different tastes and preferences. So, when you're looking for a snack that combines nutrition with taste, these cookies are a great pick.